You are the one
Hi! I’m a health expert and I’m going to tell you how to live. I’m going to tell you how to exercise, what to eat and when to eat it. I’m going to tell you how to succeed in athletic training and how to avoid injury.
Wicked smarts for a complex life
We are all faced with a series of great opportunities–brilliantly disguised as insoluble problems.
John W. Gardner
Do you ever get tired of health experts? You know, those know-it-all pundits who appear in major media with simple solutions to difficult health and lifestyle problems? Did you ever get the impression that these commentators live in an artificial wonderland of unlimited time, money and resources?